LARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About LARD
This product, manufactured by Conagra Brands, is a rendered pork fat used in cooking and baking. Composed entirely of fat (100g per 100g serving), it is exceptionally high in calories (923 per 100g) and contains no protein or carbohydrates. The ingredients include lard, hydrogenated lard, and preservatives (BHA, propyl gallate, and citric acid) to maintain freshness. Due to its high fat content, lard should be used sparingly as part of a balanced diet and in consideration of overall daily caloric and fat intake. It offers a traditional cooking fat option but lacks essential nutrients.
Ingredients
LARD AND HYDROGENATED LARD, BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR.
Dietary Information
LARD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, LARD gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LARD
See how LARD compares to other foods in terms of nutrition:
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