Land O Lakes American Cheese Slices, White, 160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.6 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 546 MG | 42% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 1,558 MG | 68% |
Nutrition Highlights
- Good source of protein with 17.8g per 100g.
- Good source of Calcium, Ca (42% DV).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About Land O Lakes American Cheese Slices, White, 160
Land O Lakes American Cheese Slices, White, 160 is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.8g of protein, 6.7g of carbohydrates, and 30.2g of fat. This food belongs to the Cheese/Cheese Substitutes category.
Ingredients
MILK, CREAM, WATER, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, ENZYMES, SALT, SORBIC ACID (PRESERVATIVE), SOY LECITHIN.CONTAINS: MILK, SOY
Dietary Information
Notable micronutrients in Land O Lakes American Cheese Slices, White, 160 include Sodium, Na (68% DV) , and Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, Land O Lakes American Cheese Slices, White, 160 gets 20% of its calories from protein, 8% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Land O Lakes American Cheese Slices, White, 160
See how Land O Lakes American Cheese Slices, White, 160 compares to other foods in terms of nutrition:
- Land O Lakes American Cheese Slices, White, 160 vs Bongards Yellow Process American Slice - 160 V - 4/5#
- Land O Lakes American Cheese Slices, White, 160 vs Bongards White Process American Slice - 160 V - 4/5#
- Land O Lakes American Cheese Slices, White, 160 vs Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 4/5#
- Land O Lakes American Cheese Slices, White, 160 vs Bongards Yellow Restricted Melt Process American Slice - 160 P - 4/5#
More in Cheese/Cheese Substitutes
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