Land O Lakes American Cheese Slices vs Homestyle White Cheddar Cheese Curds
Nutrition comparison per 100 g serving
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Homestyle White Cheddar Cheese Curds wins in 6 out of 12 nutrient categories
Land O Lakes American Cheese Slices: 5
vs
Homestyle White Cheddar Cheese Curds: 6
(1 ties)
Overview
| Nutrient | Land O Lakes American Cheese Slices | Homestyle White Cheddar Cheese Curds | Winner |
|---|---|---|---|
| Calories | 357 cal | 344 cal | |
| Protein | 17.8 g | 20 g | |
| Carbs | 6.7 g | 11.3 g | |
| Fat | 30.2 g | 23.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Land O Lakes American Cheese Slices | Homestyle White Cheddar Cheese Curds | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0.6 UG | 0 UG |
Minerals
| Mineral | Land O Lakes American Cheese Slices | Homestyle White Cheddar Cheese Curds | Winner |
|---|---|---|---|
| Calcium, Ca | 546 MG | 525 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 1,558 MG | 616 MG |