Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 585 MG | 45% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 1,275 MG | 27% | |
| Sodium, Na | 741 MG | 32% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- Good source of Calcium, Ca (45% DV).
- Good source of Potassium, K (27% DV).
- Good source of Sodium, Na (32% DV).
About Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160
Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160 is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 12.6g of carbohydrates, and 15g of fat. This food belongs to the Cheese/Cheese Substitutes category.
Ingredients
MILK AND SKIM MILK, MILK PROTEIN CONCENTRATE*, MODIFIED FOOD STARCH*, POTASSIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN.*INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS AMERICAN CHEESECONTAINS: MILK, SOY
Dietary Information
Notable micronutrients in Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160 include Calcium, Ca (45% DV) , Sodium, Na (32% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 254 calories per 100 grams, Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160 gets 30% of its calories from protein, 20% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160
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