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LANCE CAPTAIN'S WAFERS SANDWICH CRACKERS VARIETY PACK, 8 COUNT, 11 OZ

Crackers & Biscotti Branded
513 Calories
5.1g Protein
61.5g Carbs
25.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 513
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 769mg 33%
Total Carbohydrate 61.5g 22%
Dietary Fiber 2.6g 9%
Total Sugars 10.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 3.1mg 17%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 61.5g 67%
Fat 25.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 3.1 MG 17%
Potassium, K 308 MG 7%
Sodium, Na 769 MG 33%

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Food Calories Protein Carbs Fat
Schnuck — OYSTER CRACKERS, OYSTER 400 6.7g 73.3g 10g Piadina Incorporated — CHEF CRAFTED FLATBREAD CRISPS, BEER CHEDDAR 464 10.7g 64.3g 21.4g Entertainment Production House — 3 LAYER DIP & TORTILLA CHIPS 186 6.9g 22.6g 7.8g Lowe's Food — SALTINE UNSALTED TOPS CRACKERS, UNSALTED TOPS 467 6.7g 73.3g 10g Delhaize America — 7 ANCIENT GRAINS CRACKERS WITH A HINT OF SEA SALT, HINT OF SEA SALT 433 6.7g 80g 8.3g Entertainment Production House — PRETZELS AND MUSTARD 240 6.7g 48g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About LANCE CAPTAIN'S WAFERS SANDWICH CRACKERS VARIETY PACK, 8 COUNT, 11 OZ

LANCE CAPTAIN'S WAFERS SANDWICH CRACKERS VARIETY PACK, 8 COUNT, 11 OZ is a high-calorie food with 513 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 61.5g of carbohydrates, and 25.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

REAL CHEESE GRILLED CHEESE - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL), MALTODEXTRIN, SUGAR, DAIRY WHEY, DEPROTEINIZED WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES), SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, NATURAL & ARTIFICIAL FLAVOR, BUTTER (CREAM, SALT), WHEY PROTEIN CONCENTRATE, BUTTERMILK, LACTIC ACID, POTASSIUM CHLORIDE, CARAMEL COLOR, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6), SOY LECITHIN, PEANUT OIL,PEANUT BUTTER & HONEY - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL), SUGAR, DEXTROSE, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, HONEY POWDER (HONEY, WHEAT STARCH, SOY LECITHIN), DEPROTEINIZED DAIRY WHEY, MOLASSES POWDER, GUAR GUM, NATURAL FLAVOR,CREAM CHEESE & CHIVES - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL), DEPROTEINIZED DAIRY WHEY, SUGAR, BUTTERMILK, CORN SYRUP SOLIDS, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS [XANTHAN, CAROB BEAN, GUAR GUM]), SODIUM CASEINATE, SPICES (CHIVES & PARSLEY), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, PEANUT OIL

Dietary Information

Notable micronutrients in LANCE CAPTAIN'S WAFERS SANDWICH CRACKERS VARIETY PACK, 8 COUNT, 11 OZ include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 513 calories per 100 grams, LANCE CAPTAIN'S WAFERS SANDWICH CRACKERS VARIETY PACK, 8 COUNT, 11 OZ gets 4% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LANCE CAPTAIN'S WAFERS SANDWICH CRACKERS VARIETY PACK, 8 COUNT, 11 OZ

See how LANCE CAPTAIN'S WAFERS SANDWICH CRACKERS VARIETY PACK, 8 COUNT, 11 OZ compares to other foods in terms of nutrition:

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