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Know what is on your plate.

Snyder's-Lance, LANCE, SANDWICH CRACKERS, BUFFALO RANCH, BUFFALO RANCH

Crackers & Biscotti Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

487 Calories
7.7g Protein
64.1g Carbs
23.1g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 8%
Carbs 64.1g 68%
Fat 23.1g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 949mg 41%
Total Carbohydrate 64.1g 23%
Dietary Fiber 2.6g 9%
Total Sugars 10.3g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 2.8 MG 15%
Sodium, Na 949 MG 41%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (41% DV).

About LANCE, SANDWICH CRACKERS, BUFFALO RANCH, BUFFALO RANCH

Lance Buffalo Ranch Sandwich Crackers are enriched flour crackers filled with a buttermilk and cayenne pepper-based ranch seasoning spread. A 39g serving provides 487 calories per 100g, 8g protein, 64g carbs, and 23g fat with about 3g fiber. The buffalo ranch flavor adds heat and tang to the classic Lance cracker sandwich format.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), BUFFALO RANCH SEASONING (BUTTERMILK, MALTODEXTRIN, WHEY, ONION POWDER, GARLIC POWDER, SALT, MODIFIED FOOD STARCH, NATURAL FLAVORS, SPICE, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], VINEGAR, LACTIC ACID, TORULA YEAST, EXTRACTIVES OF PAPRIKA, CULTURED NONFAT MILK, CAYENNE PEPPER SAUCE [AGED RED PEPPER, VINEGAR, SALT, GARLIC], CITRIC ACID), SUGAR, DEPROTEINIZED WHEY, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, SOY LECITHIN.

Dietary Information

Notable micronutrients in LANCE, SANDWICH CRACKERS, BUFFALO RANCH, BUFFALO RANCH include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 487 calories per 100 grams, LANCE, SANDWICH CRACKERS, BUFFALO RANCH, BUFFALO RANCH gets 6% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, LANCE, SANDWICH CRACKERS, BUFFALO RANCH, BUFFALO RANCH

See how Snyder's-Lance, LANCE, SANDWICH CRACKERS, BUFFALO RANCH, BUFFALO RANCH compares to other foods in terms of nutrition:

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