Snyder's-Lance — LANCE, QUICK STARTS, GRANOLA BREAKFAST BISCUIT SANDWICHES, VANILLA GREEK YOGURT, VANILLA GREEK YOGURT

Nutrition Highlights

• High in dietary fiber (6.3g per 100g), supporting digestive health.
• Good source of Riboflavin (28% DV).
• Good source of Niacin (26% DV).
• Good source of Vitamin B-6 (25% DV).

About LANCE, QUICK STARTS, GRANOLA BREAKFAST BISCUIT SANDWICHES, VANILLA GREEK YOGURT, VANILLA GREEK YOGURT

Whole wheat flour leads the ingredient list for Lance Quick Starts Vanilla Greek Yogurt Granola Breakfast Biscuits, followed by vegetable oil, sugar, and rolled oats. The yogurt filling comes from a seasoning blend using lowfat Greek yogurt powder, maltodextrin, and natural flavor rather than fresh yogurt. Fiber is meaningful given the whole wheat and oat content, though the sugar in both the biscuit and filling keeps this squarely in snack territory. It reads better than many grab-and-go breakfast options but is still an engineered product, not whole food.

Ingredients

WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, VANILLA GREEK YOGURT SEASONING (SUGAR, LOWFAT GREEK YOGURT POWDER [CULTURED SKIM MILK], MALTODEXTRIN, NATURAL FLAVOR, SALT, WHEY SOLIDS, LACTIC ACID, CITRIC ACID), DAIRY WHEY, DEXTROSE, BABY OATS, OAT FIBER, BROWN RICE PROTEIN, CORNSTARCH, HONEY, CORN SYRUP, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), BAKING SODA, MOLASSES, SALT, MALTODEXTRIN, CINNAMON, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Dietary Information

LANCE, QUICK STARTS, GRANOLA BREAKFAST BISCUIT SANDWICHES, VANILLA GREEK YOGURT, VANILLA GREEK YOGURT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LANCE, QUICK STARTS, GRANOLA BREAKFAST BISCUIT SANDWICHES, VANILLA GREEK YOGURT, VANILLA GREEK YOGURT include Riboflavin (28% DV) , Niacin (26% DV) , and Vitamin B-6 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 484 calories per 100 grams, LANCE, QUICK STARTS, GRANOLA BREAKFAST BISCUIT SANDWICHES, VANILLA GREEK YOGURT, VANILLA GREEK YOGURT gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — LANCE, QUICK STARTS, GRANOLA BREAKFAST BISCUIT SANDWICHES, VANILLA GREEK YOGURT, VANILLA GREEK YOGURT

See how Snyder's-Lance — LANCE, QUICK STARTS, GRANOLA BREAKFAST BISCUIT SANDWICHES, VANILLA GREEK YOGURT, VANILLA GREEK YOGURT compares to other foods in terms of nutrition:

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