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Snyder's-Lance — LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER

Candy Snyder's-Lance, Inc. Branded
485 Calories
9.1g Protein
66.7g Carbs
21.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 348mg 15%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3g 11%
Total Sugars 21.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 66.7g 69%
Fat 21.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.4 MG 24%
Sodium, Na 348 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (24% DV).

About LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER

Lance Nekot Peanut Butter Cookies are rectangular sandwich cookies with a peanut butter filling baked between two crisp wheat crackers. A 33g serving has 485 calories, 9.1g protein, 66.7g carbs, and 21.2g fat. A longstanding convenience store and vending machine staple known for its peanutty, slightly salty flavor.

Ingredients

ENRICHED WHEAT FLOUR, PEANUTS, SUGAR, SOYBEAN OIL, PALM OIL, DEXTROSE CORN SYRUP, SALT, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER gets 7% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER

See how Snyder's-Lance — LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER compares to other foods in terms of nutrition:

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