LANCE vs CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 11 nutrient categories
LANCE: 5
vs
CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING: 4
(2 ties)
Overview
| Nutrient | LANCE | CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING | Winner |
|---|---|---|---|
| Calories | 485 cal | 393 cal | |
| Protein | 9.1 g | 3.6 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 21.2 g | 12.5 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 348 MG | 125 MG |