Snyder's-Lance — LANCE, CHOC-O LUNCH, COOKIE SANDWICHES, RICH VANILLA CREME, RICH VANILLA CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.7 MG | 32% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (22% DV).
About LANCE, CHOC-O LUNCH, COOKIE SANDWICHES, RICH VANILLA CREME, RICH VANILLA CREME
Lance Choc-O Lunch Cookie Sandwiches pair Dutch-process cocoa chocolate cookies with a rich vanilla cream filling made from sugar, vegetable oil, and artificial flavors. Each 47 g serving (four sandwiches) has 468 calories, 6.38 g protein, 72.34 g carbs, 17.02 g fat, and 4.30 g fiber. The cookie uses a blend of canola, corn, palm, or soybean oil. A classic cream-filled chocolate sandwich cookie snack in a portable pack size suited to lunchboxes.
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, SODIUM BICARBONATE (LEAVENING), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVORS.
Dietary Information
Notable micronutrients in LANCE, CHOC-O LUNCH, COOKIE SANDWICHES, RICH VANILLA CREME, RICH VANILLA CREME include Iron, Fe (32% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 468 calories per 100 grams, LANCE, CHOC-O LUNCH, COOKIE SANDWICHES, RICH VANILLA CREME, RICH VANILLA CREME gets 5% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — LANCE, CHOC-O LUNCH, COOKIE SANDWICHES, RICH VANILLA CREME, RICH VANILLA CREME
See how Snyder's-Lance — LANCE, CHOC-O LUNCH, COOKIE SANDWICHES, RICH VANILLA CREME, RICH VANILLA CREME compares to other foods in terms of nutrition:
- Snyder's-Lance — LANCE, CHOC-O LUNCH, COOKIE SANDWICHES, RICH VANILLA CREME, RICH VANILLA CREME vs McIlhenny — GRAHAM CRACKERS, HONEY
- Snyder's-Lance — LANCE, CHOC-O LUNCH, COOKIE SANDWICHES, RICH VANILLA CREME, RICH VANILLA CREME vs Kid Tested Tunes — WAFER COOKIES, STRAWBERRY
- Snyder's-Lance — LANCE, CHOC-O LUNCH, COOKIE SANDWICHES, RICH VANILLA CREME, RICH VANILLA CREME vs Kid Tested Tunes — VANILLA WAFERS, VANILLA
- Snyder's-Lance — LANCE, CHOC-O LUNCH, COOKIE SANDWICHES, RICH VANILLA CREME, RICH VANILLA CREME vs McIlhenny — GRAHAM CRACKERS, CHOCOLATE
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