Know what is on your plate.
LAKE CHAMPLAIN CHOCOLATES, MILK & DARK CHOCOLATES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 8.4 MG | 47% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (47% DV).
About LAKE CHAMPLAIN CHOCOLATES, MILK & DARK CHOCOLATES
Lake Champlain Chocolates Milk and Dark Chocolate assortment is made from sugar, cocoa butter, chocolate liquor, milk powder, milk fat, soybean lecithin, and vanilla, covering both milk and dark varieties. Per 43 g serving: 535 calories, 7 g protein, 55.8 g carbs, 34.9 g fat, and 4.7 g fiber. The fiber comes from cocoa solids in the dark chocolate, and the combination offers both creamy milk and more intense dark notes in one selection.
Ingredients
DARK AND MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK POWDER, MILK FAT, SOYBEAN LECITHIN, AND VANILLA).
Dietary Information
Notable micronutrients in LAKE CHAMPLAIN CHOCOLATES, MILK & DARK CHOCOLATES include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 535 calories per 100 grams, LAKE CHAMPLAIN CHOCOLATES, MILK & DARK CHOCOLATES gets 5% of its calories from protein, 42% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LAKE CHAMPLAIN CHOCOLATES, MILK & DARK CHOCOLATES
See how LAKE CHAMPLAIN CHOCOLATES, MILK & DARK CHOCOLATES compares to other foods in terms of nutrition:
- LAKE CHAMPLAIN CHOCOLATES, MILK & DARK CHOCOLATES vs Legal Times, MICHEL CLUIZEL, CHOCOLAT NOIR BIOLOGIQUE 67%
- LAKE CHAMPLAIN CHOCOLATES, MILK & DARK CHOCOLATES vs Engaging Ventures, RAAKA, CHOCOLATE BAR, YACON, YACON
- LAKE CHAMPLAIN CHOCOLATES, MILK & DARK CHOCOLATES vs Eclectic Properties, BELFINE, DECORATED BELGIAN CHOCOLATE
- LAKE CHAMPLAIN CHOCOLATES, MILK & DARK CHOCOLATES vs DILLON'S CHOCOLATES, RICH DARK CHOCOLATE, SEA SALT
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.