Rumiano Cheese, DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DARK CHOCOLATE
Choc Stars Dark Chocolate by Rumiano Cheese Co. is a 50% minimum cocoa dark chocolate made with cocoa mass, sugar, cocoa butter, and soy lecithin. Each 42-g serving provides 548 calories, 62 g of carbs, 33 g of fat, and 7.1 g of fiber. A moderately dark bar with a solid fiber contribution from high cocoa content.
Ingredients
SUGAR, COCOA MASS, COCOA BUTTER, EMULSIFIER: SOYA LECITHIN, NATURAL VANILLA FLAVOR. COCOA: 50% MINIMUM.
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 548 calories per 100 grams, DARK CHOCOLATE gets 3% of its calories from protein, 45% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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