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Know what is on your plate.

LAKE CHAMPLAIN CHOCOLATES, MILK CHOCOLATE, SEA SALT & ALMONDS, SEA SALT & ALMONDS

Chocolate Champlain Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

556 Calories
6.7g Protein
46.7g Carbs
37.8g Fat
4.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 46.7g 51%
Fat 37.8g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 37.8g 48%
Saturated Fat 22.2g 111%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 311mg 14%
Total Carbohydrate 46.7g 17%
Dietary Fiber 4.4g 16%
Total Sugars 44.4g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6 MG 33%
Sodium, Na 311 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (33% DV).

About LAKE CHAMPLAIN CHOCOLATES, MILK CHOCOLATE, SEA SALT & ALMONDS, SEA SALT & ALMONDS

Lake Champlain Chocolates Sea Salt and Almonds from Champlain Chocolate Company combine roasted almonds and sea salt in a blend of milk and dark chocolate. Each 45g serving delivers 556 calories, 6.67g of protein, 46.67g of carbs, 37.78g of fat, and 4.4g of fiber — a calorie-dense, moderately fiber-containing almond chocolate bar.

Ingredients

*+MILK AND *+DARK CHOCOLATE (*+SUGAR, *+COCOA BUTTER, *+CHOCOLATE LIQUOR, *MILK POWDER, AND *+VANILLA), *ROASTED ALMONDS, AND SEA SALT.

Dietary Information

Notable micronutrients in LAKE CHAMPLAIN CHOCOLATES, MILK CHOCOLATE, SEA SALT & ALMONDS, SEA SALT & ALMONDS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, LAKE CHAMPLAIN CHOCOLATES, MILK CHOCOLATE, SEA SALT & ALMONDS, SEA SALT & ALMONDS gets 5% of its calories from protein, 34% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAKE CHAMPLAIN CHOCOLATES, MILK CHOCOLATE, SEA SALT & ALMONDS, SEA SALT & ALMONDS

See how LAKE CHAMPLAIN CHOCOLATES, MILK CHOCOLATE, SEA SALT & ALMONDS, SEA SALT & ALMONDS compares to other foods in terms of nutrition:

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