LAKE CHAMPLAIN CHOCOLATES vs DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS wins in 5 out of 12 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 4
vs
DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS: 5
(3 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 556 cal | 455 cal | |
| Protein | 6.7 g | 5.5 g | |
| Carbs | 46.7 g | 67.3 g | |
| Fat | 37.8 g | 25.5 g | |
| Fiber | 4.4 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 6 MG | 6.4 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 311 MG | 0 MG |