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LADY WALTON'S GOURMET COOKIES, BITE-SIZE COOKIES, MILK CHOCOLATE WITH TOASTED COCONUT, MILK CHOCOLATE WITH TOASTED COCONUT

Cookies & Biscuits Lady Walton's Cookies, Inc. Branded
517 Calories
3.5g Protein
55.2g Carbs
31.0g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 20.7g 103%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 86mg 4%
Total Carbohydrate 55.2g 20%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 55.2g 62%
Fat 31.0g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 3.7 MG 21%
Sodium, Na 86 MG 4%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Nestle — STRAWBERRY SHORTCAKE COOKIE DOUGH WITH STRAWBERRY FILLING & PREMIER WHITE MORSELS, STRAWBERRY SHORTCAKE 421 5.3g 57.9g 21.1g Star — HONEY GRAHAM CRACKERS 419 6.5g 77.4g 12.9g FINE DARK CHOCOLATE BISCUITS 545 9.1g 51.5g 36.4g Sweet Shop Candies — CHOCOLATE COVERED OREOS 500 3.6g 64.3g 28.6g Safeway — LEMON FLAVORED SHORTBREAD COOKIES, LEMON 500 3.3g 66.7g 23.3g Chattanooga Bakery — THE ORIGINAL MARSHMALLOW SANDWICH, CHOCOLATE 386 5.3g 68.4g 10.5g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (21% DV).

About LADY WALTON'S GOURMET COOKIES, BITE-SIZE COOKIES, MILK CHOCOLATE WITH TOASTED COCONUT, MILK CHOCOLATE WITH TOASTED COCONUT

Lady Walton's Gourmet Cookies Milk Chocolate with Toasted Coconut from Lady Walton's Cookies, Inc. are bite-sized butter wafer cookies topped with toasted coconut and milk chocolate. Each 29g serving delivers 517 calories, 3.45g of protein, 55.17g of carbs, 31.03g of fat, and 3.4g of fiber — a calorie-dense gourmet cookie treat.

Ingredients

MILK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), WAFER (WHEAT FLOUR, BROWN SUGAR, UNSALTED BUTTER, WHOLE EGGS, VANILLA EXTRACT, SALT), TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT).

Dietary Information

Notable micronutrients in LADY WALTON'S GOURMET COOKIES, BITE-SIZE COOKIES, MILK CHOCOLATE WITH TOASTED COCONUT, MILK CHOCOLATE WITH TOASTED COCONUT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 517 calories per 100 grams, LADY WALTON'S GOURMET COOKIES, BITE-SIZE COOKIES, MILK CHOCOLATE WITH TOASTED COCONUT, MILK CHOCOLATE WITH TOASTED COCONUT gets 3% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LADY WALTON'S GOURMET COOKIES, BITE-SIZE COOKIES, MILK CHOCOLATE WITH TOASTED COCONUT, MILK CHOCOLATE WITH TOASTED COCONUT

See how LADY WALTON'S GOURMET COOKIES, BITE-SIZE COOKIES, MILK CHOCOLATE WITH TOASTED COCONUT, MILK CHOCOLATE WITH TOASTED COCONUT compares to other foods in terms of nutrition:

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