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Know what is on your plate.

Target, LACTOSE FREE FAT FREE SKIM MILK

Milk Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
3.3g Protein
4.6g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 42%
Carbs 4.6g 58%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 50mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 3.3g 7%
Vitamin D 1mcg 5%
Calcium 221mg 17%
Iron 0.1mg 1%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 221 MG 17%
Iron, Fe 0.1 MG 1%
Potassium, K 150 MG 3%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LACTOSE FREE FAT FREE SKIM MILK

LACTOSE FREE FAT FREE SKIM MILK is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 4.6g of carbohydrates, and 0g of fat. This food belongs to the Milk category.

Ingredients

SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3, LACTASE ENZYME**, TRICALCIUM PHOSPHATE**, CARRAGEENAN.

Dietary Information

LACTOSE FREE FAT FREE SKIM MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, LACTOSE FREE FAT FREE SKIM MILK gets 40% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target, LACTOSE FREE FAT FREE SKIM MILK

See how Target, LACTOSE FREE FAT FREE SKIM MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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