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Johanna — LA YOGURT, PROBIOTIC LOWFAT YOGURT, POMEGRANATE BLUEBERRY, POMEGRANATE BLUEBERRY

Yogurt Johanna Foods, Inc. Branded
94 Calories
2.9g Protein
17.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 53mg 2%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 14.7g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 14%
Carbs 17.7g 82%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 147 MG 3%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LA YOGURT, PROBIOTIC LOWFAT YOGURT, POMEGRANATE BLUEBERRY, POMEGRANATE BLUEBERRY

LA YOGURT, PROBIOTIC LOWFAT YOGURT, POMEGRANATE BLUEBERRY, POMEGRANATE BLUEBERRY is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.7g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, BLUEBERRIES, NONFAT MILK SOLIDS, CONCENTRATED POMEGRANATE JUICE, NATURAL FLAVORS, CONCENTRATED FRUIT AND VEGETABLE JUICES FOR COLOR (BLACK CARROT, BLUEBERRY, PURPLE CARROT), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L.ACIDOPHILUS AND L. CASEI CULTURES.

Dietary Information

LA YOGURT, PROBIOTIC LOWFAT YOGURT, POMEGRANATE BLUEBERRY, POMEGRANATE BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, LA YOGURT, PROBIOTIC LOWFAT YOGURT, POMEGRANATE BLUEBERRY, POMEGRANATE BLUEBERRY gets 13% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Johanna — LA YOGURT, PROBIOTIC LOWFAT YOGURT, POMEGRANATE BLUEBERRY, POMEGRANATE BLUEBERRY

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