LA QUERCIA, SPECK AMERICANO, APPLEWOOD SMOKED PROSCIUTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,036 MG | 89% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (89% of Daily Value per 100g).
About LA QUERCIA, SPECK AMERICANO, APPLEWOOD SMOKED PROSCIUTTO
La Quercia Speck Americano is an applewood-smoked prosciutto made from just two ingredients: pork and sea salt. Per 100g it delivers 250 calories, 32.1g of protein, 10.7g of fat, and no carbs or fiber. Dry-cured and cold-smoked in the American tradition, it has a mild smokiness over the characteristic delicate, silky texture of prosciutto, suited for charcuterie boards or wrapping around melon or vegetables.
Ingredients
PORK, SEA SALT
Dietary Information
LA QUERCIA, SPECK AMERICANO, APPLEWOOD SMOKED PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LA QUERCIA, SPECK AMERICANO, APPLEWOOD SMOKED PROSCIUTTO include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, LA QUERCIA, SPECK AMERICANO, APPLEWOOD SMOKED PROSCIUTTO gets 51% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LA QUERCIA, SPECK AMERICANO, APPLEWOOD SMOKED PROSCIUTTO
See how LA QUERCIA, SPECK AMERICANO, APPLEWOOD SMOKED PROSCIUTTO compares to other foods in terms of nutrition:
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- LA QUERCIA, SPECK AMERICANO, APPLEWOOD SMOKED PROSCIUTTO vs Harris-Teeter — HARRIS TEETER, TURKEY PEPPERONI
- LA QUERCIA, SPECK AMERICANO, APPLEWOOD SMOKED PROSCIUTTO vs Harris-Teeter — HARRIS TEETER, FRESH FOODS MARKET, ROAST BEEF
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