Aceites Del Sur, S.A — LA ESPANOLA, EXTRA VIRGIN OLIVE OIL & AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About LA ESPANOLA, EXTRA VIRGIN OLIVE OIL & AVOCADO OIL
This blend of extra virgin olive oil and avocado oil is a versatile cooking oil suitable for various culinary applications. It is produced by Aceites Del Sur, S.A. and marketed under the name "LA ESPANOLA." Nutritionally, this oil is a significant source of fat, providing 800 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. As a source of fat, this oil can contribute to a balanced diet when consumed in moderation, offering beneficial monounsaturated and polyunsaturated fatty acids. It is best used as part of an overall healthy eating plan, considering total calorie and fat intake.
Ingredients
EXTRA VIRGIN OLIVE OIL & AVOCADO OIL
Dietary Information
LA ESPANOLA, EXTRA VIRGIN OLIVE OIL & AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, LA ESPANOLA, EXTRA VIRGIN OLIVE OIL & AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aceites Del Sur, S.A — LA ESPANOLA, EXTRA VIRGIN OLIVE OIL & AVOCADO OIL
See how Aceites Del Sur, S.A — LA ESPANOLA, EXTRA VIRGIN OLIVE OIL & AVOCADO OIL compares to other foods in terms of nutrition:
- Aceites Del Sur, S.A — LA ESPANOLA, EXTRA VIRGIN OLIVE OIL & AVOCADO OIL vs Price Chopper Super — MEDIUM/HIGH HEAT GRAPESEED OIL, GRAPESEED
- Aceites Del Sur, S.A — LA ESPANOLA, EXTRA VIRGIN OLIVE OIL & AVOCADO OIL vs FORZA MARKETING — EXTRA VIRGIN OLIVE OIL
- Aceites Del Sur, S.A — LA ESPANOLA, EXTRA VIRGIN OLIVE OIL & AVOCADO OIL vs Save Mart Super — 100% PURE AVOCADO OIL
- Aceites Del Sur, S.A — LA ESPANOLA, EXTRA VIRGIN OLIVE OIL & AVOCADO OIL vs H E Butt Grocery — EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.