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Continental Mills — KRUSTEAZ, BAKERY STYLE COOKIE MIX, TRIPLE CHOCOLATE CHUNK, TRIPLE CHOCOLATE CHUNK

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
429 Calories
3.6g Protein
78.6g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 0g 0%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 411 MG 18%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Target — CHOCOLATE PEPPERMINT BROWNIE MIX, CHOCOLATE PEPPERMINT 407 3.7g 81.5g 7.4g Target — BROWNIE MIX SKILLET SET, BROWNIE 391 8.7g 78.3g 4.4g Target — CHOCOLATE CHIP COOKIE MIX SKILLET SET, CHOCOLATE CHIP 435 8.7g 95.7g 4.4g Target — CHOCOLATE DONUT MIX SKILLET SET WITH ICING MIX, CHOCOLATE DONUT 370 5.6g 79.6g 3.7g Target — COOKIE KIT 421 5.3g 73.7g 11.8g Target — CHOCOLATE PEPPERMINT COOKIE MIX TOPPED WITH CRUSHED PEPPERMINT CANDY, CHOCOLATE PEPPERMINT 353 5.9g 88.2g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About KRUSTEAZ, BAKERY STYLE COOKIE MIX, TRIPLE CHOCOLATE CHUNK, TRIPLE CHOCOLATE CHUNK

Krusteaz triple chocolate chunk bakery-style cookie mix from Continental Mills is a dry mix containing enriched bleached wheat flour, sugar, brown sugar, and three types of chocolate chunks: semisweet, bittersweet, and milk chocolate. Per 100g the dry mix provides 429 calories, 3.6g protein, 78.6g carbohydrates, and no fat listed for the dry mix portion, with 3.6g fiber. All three chocolate varieties use chocolate liquor, sugar, cocoa butter, soy lecithin, and natural flavors; the milk chocolate adds whole milk powder. Caramel color provides a deeper visual finish. Contains wheat, soy, and milk allergens. Prepared cookies will have substantially higher fat content from added butter or eggs per preparation instructions. Not suitable for gluten-free, dairy-free, or soy-free diets.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, MAY CONTAIN ENZYMES, ASCORBIC ACID), SUGAR, BROWN SUGAR, SEMISWEET CHOCOLATE CHUNKS (CHOCOLATE LIQUOR, SUGAR, DEXTROSE, COCOA BUTTER, NONFAT MILK, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), BITTERSWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), MILK CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), CANOLA OR SOYBEAN OIL, SODIUM BICARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR.

Dietary Information

KRUSTEAZ, BAKERY STYLE COOKIE MIX, TRIPLE CHOCOLATE CHUNK, TRIPLE CHOCOLATE CHUNK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KRUSTEAZ, BAKERY STYLE COOKIE MIX, TRIPLE CHOCOLATE CHUNK, TRIPLE CHOCOLATE CHUNK include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, KRUSTEAZ, BAKERY STYLE COOKIE MIX, TRIPLE CHOCOLATE CHUNK, TRIPLE CHOCOLATE CHUNK gets 3% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continental Mills — KRUSTEAZ, BAKERY STYLE COOKIE MIX, TRIPLE CHOCOLATE CHUNK, TRIPLE CHOCOLATE CHUNK

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