Hydroblend, BROWNIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.3 MG | 30% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About BROWNIE MIX
Among Friends Brownie Mix from Hydroblend offers 370 calories per 27g dry serving, with 7.41g of protein, 7.41g of fat, and a notable 7.4g of fiber from gluten-free whole grain oat flour. Cocoa powder and chocolate chips drive the flavor, and this mix bakes into rich brownies with considerably more fiber than most conventional versions.
Ingredients
CANE SUGAR, GLUTEN-FREE WHOLE GRAIN OAT FLOUR, COCOA POWDER, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), BROWN RICE FLOUR, CONTAINS 2% OR LESS OF: BAKING SODA AND SEA SALT.
Dietary Information
BROWNIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIE MIX include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, BROWNIE MIX gets 8% of its calories from protein, 88% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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