Know what is on your plate.
JADA, KRUNCHY MELTS, VANILLA MERINGUES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About KRUNCHY MELTS, VANILLA MERINGUES
Krunchy Melts Vanilla Meringues are three-ingredient meringue cookies made from sugar, egg whites, and natural flavor. Per 28g serving: 357 calories, 3.57g protein, 92.86g carbs, and no fat. Meringues are naturally fat-free and gluten-free, making them suitable for those avoiding fat or gluten. The crispy, melt-in-the-mouth texture comes from air beaten into the egg whites during baking.
Ingredients
SUGAR, EGG WHITES, NATURAL FLAVOR.
Dietary Information
KRUNCHY MELTS, VANILLA MERINGUES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, KRUNCHY MELTS, VANILLA MERINGUES gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JADA, KRUNCHY MELTS, VANILLA MERINGUES
See how JADA, KRUNCHY MELTS, VANILLA MERINGUES compares to other foods in terms of nutrition:
- JADA, KRUNCHY MELTS, VANILLA MERINGUES vs Lark Fine, OAT BARK WITH ROASTED CACAO NIBS
- JADA, KRUNCHY MELTS, VANILLA MERINGUES vs Red Plate, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP
- JADA, KRUNCHY MELTS, VANILLA MERINGUES vs ESPRESSO COOKIE
- JADA, KRUNCHY MELTS, VANILLA MERINGUES vs VEGAN SWEET POTATO WELLNESS COOKIE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.