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KROGER, SO CHEESY!, REDUCED FAT BAKED CRACKERS, CHEESE BITS, CHEESE BITS

Flavored Snack Crackers The Kroger Co. Branded
433 Calories
10g Protein
70g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 74%
Fat 15g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 833 MG 36%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About KROGER, SO CHEESY!, REDUCED FAT BAKED CRACKERS, CHEESE BITS, CHEESE BITS

Kroger So Cheesy Reduced Fat Baked Crackers Cheese Bits is a lighter version of The Kroger Co. store brand cheese cracker line, offering a similar cheese-flavored baked cracker bite with less fat than the standard variety. The reduced fat formulation uses less oil while maintaining a recognizable cheese taste through a cheddar and skim milk cheese blend.

Ingredients include enriched wheat flour, canola and/or soybean and/or palm oil, and a skim milk-based cheddar cheese that incorporates whey milk protein concentrate, cheese cultures, annatto extract for color, yeast extract, paprika, and paprika oleoresin for additional color and flavor. No MSG is listed in this variant, which distinguishes it from the standard So Cheesy product. Natural colors only (annatto, turmeric, paprika oleoresin). Allergen notes: contains wheat (gluten) and dairy (skim milk cheese, whey milk protein concentrate). Soybean oil is a potential soy allergen consideration.

At 433 calories per 100 grams with 15 grams of fat, 70 grams of carbohydrates, 10 grams of protein, and 3.3 grams of fiber, this reduced fat version is meaningfully lower in fat than the standard variety (26.67g) but higher in carbohydrates as is typical when fat is reduced in snack crackers. A better choice for consumers limiting dietary fat while snacking on savory cheese crackers.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL, CHEDDAR AND SKIM MILK CHEESE (SKIM MILK, WHEY MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], CONTAINS 2% OR LESS OF: SALT, YEAST EXTRACT, PAPRIKA YEAST, NATURAL FLAVOR, BAKING SODA, PAPRIKA OLEORESIN (COLOR), ANNATTO AND TURMERIC EXTRACT (COLOR).

Dietary Information

Notable micronutrients in KROGER, SO CHEESY!, REDUCED FAT BAKED CRACKERS, CHEESE BITS, CHEESE BITS include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, KROGER, SO CHEESY!, REDUCED FAT BAKED CRACKERS, CHEESE BITS, CHEESE BITS gets 9% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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