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KROGER, SO CHEESY! BAKED CHEESE BITS CRACKERS, WHITE CHEDDAR, WHITE CHEDDAR

Flavored Snack Crackers The Kroger Co. Branded
500 Calories
10g Protein
63.3g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 63.3g 63%
Fat 26.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 133 MG 3%
Sodium, Na 700 MG 30%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (30% DV).

About KROGER, SO CHEESY! BAKED CHEESE BITS CRACKERS, WHITE CHEDDAR, WHITE CHEDDAR

Kroger So Cheesy Baked Cheese Bits Crackers White Cheddar is a flavored snack cracker sold under The Kroger Co. store brand, offering a white cheddar cheese flavor in a baked cracker-bit format similar in concept to national cheese cracker brands. Available at Kroger, Harris Teeter, Ralphs, and affiliated stores.

Key ingredients include enriched wheat flour, high oleic canola oil, and a real cheddar and white cheddar cheese combination. The seasoning system incorporates whey, maltodextrin, monosodium glutamate (MSG), butter powder, natural flavor, lactic acid, yeast extract, lactose, skim milk, and sodium caseinate. Sodium caseinate is a milk protein derivative — individuals with milk protein allergy (not just lactose intolerance) should be aware that sodium caseinate is a hidden dairy protein. Allergen notes: contains wheat (gluten) and dairy (cheddar cheese, whey, butter powder, milk, sodium caseinate, lactose). No artificial colors — annatto and turmeric extract are used for natural orange-yellow tinting. MSG is present.

At 500 calories per 100 grams with 26.67 grams of fat, 63.33 grams of carbohydrates, 10 grams of protein, and 3.3 grams of fiber, these are calorie-dense snack crackers. The real cheese inclusion and natural colorants are positive relative to fully synthetic cheese snacks, but MSG, sodium caseinate, and the refined flour base position this as an occasional snack.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, CHEDDAR CHEESE AND WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: SALT, WHEY, MALTODEXTRIN, MONOSODIUM GLUTAMATE, LEAVENING (YEAST, BAKING SODA), WHEY PROTEIN CONCENTRATE, BUTTER POWDER, NATURAL FLAVOR, LACTIC ACID, BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, DISODIUM PHOSPHATE, YEAST EXTRACT, LACTOSE, SKIM MILK, SODIUM CASEINATE, COLORED WITH ANNATTO AND TURMERIC EXTRACT.

Dietary Information

Notable micronutrients in KROGER, SO CHEESY! BAKED CHEESE BITS CRACKERS, WHITE CHEDDAR, WHITE CHEDDAR include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, KROGER, SO CHEESY! BAKED CHEESE BITS CRACKERS, WHITE CHEDDAR, WHITE CHEDDAR gets 8% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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