KROGER vs FOOD LION

Nutrition comparison per 100 g serving

Ad 468x60

FOOD LION wins in 3 out of 11 nutrient categories

KROGER: 2 vs FOOD LION: 3 (6 ties)

Overview

Nutrient	KROGER	FOOD LION	Winner
Calories	500 cal	500 cal	Tie
Protein	10 g	10 g	Tie
Carbs	63.3 g	60 g
Fat	26.7 g	26.7 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	KROGER	FOOD LION	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	3.6 MG	Tie
Potassium, K	133 MG	100 MG
Sodium, Na	700 MG	767 MG

Ad 728x90