KROGER, REDUCED FAT MILD CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (37% DV).
About KROGER, REDUCED FAT MILD CHEDDAR CHEESE
Kroger Reduced Fat Mild Cheddar Cheese (shredded variety) is the shredded format of Kroger's reduced-fat cheddar, made from pasteurized part-skim milk with cheese culture, salt, enzymes, annatto for color, and vitamin A palmitate to replace the fat-soluble vitamin lost through fat reduction. This shredded version adds the standard anti-caking package — potato starch, corn starch, dextrose, and calcium sulfate — to keep shreds free-flowing, along with natamycin as a natural mold inhibitor.
As a dairy product, it contains milk. No wheat, soy, nuts, or eggs are present. The pre-shredded format adds convenience for direct use on pizzas, tacos, salads, and pasta, and melts faster than block cheese due to increased surface area.
Nutritionally, the profile is identical to the block variety: approximately 321 calories per 100 g, 25 g protein, 21.4 g fat, and zero carbohydrates. The reduced fat level compared to standard cheddar is achieved through part-skim milk, reducing the total fat by roughly a third versus full-fat cheddar. This is a practical option for households that regularly use shredded cheddar and are looking to reduce overall fat intake without sacrificing the functionality of a melting cheese.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR), VITAMIN A PALMITATE, POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
KROGER, REDUCED FAT MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, REDUCED FAT MILD CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, KROGER, REDUCED FAT MILD CHEDDAR CHEESE gets 31% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KROGER, REDUCED FAT MILD CHEDDAR CHEESE
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