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KROGER, MEDIUM CHEDDAR CHEESE

Cheese The Kroger Co. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Weis, LIGHT CREAM CHEESE 200 6.7g 6.7g 15g Weis, PLAIN SOFT CREAM CHEESE 333 6.7g 6.7g 33.3g Moran Group Incorporated, COTTAGE CHEESE 71 10.6g 4.4g 2.2g Weis, WHIPPED CREAM CHEESE SPREAD 238 4.8g 9.5g 21.4g WEIS QUALITY, ORIGINAL COTTAGE CHEESE 106 11.5g 4.4g 4.0g Weis, LOWFAT SAMLL CURD COTTAGE CHEESE 80 12.4g 4.4g 0.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About KROGER, MEDIUM CHEDDAR CHEESE

Kroger Medium Cheddar Cheese is a natural aged cheddar sold under the core Kroger label by The Kroger Co. This entry is functionally identical to companion medium cheddar entries in the Kroger lineup, sharing the same five-ingredient formulation: pasteurized milk, cheese culture, salt, enzymes, and annatto for color. The slight variation (a missing space after the comma in the ingredients list) is a labeling data artifact rather than a distinct formulation difference. Nutritional profile is identical: 393 calories per 100 grams, 25 g protein, 32.1 g fat, 3.6 g carbohydrates, zero fiber.

Medium cheddar achieves its balanced flavor profile through an aging period typically between mild and sharp designations, developing a slightly more pronounced tang than mild while remaining approachable for everyday use. Contains dairy. Annatto coloring is natural and allergen-free. No artificial additives or preservatives. Available in block, sliced, and shredded formats across Kroger, Ralph's, Harris Teeter, King Soopers, and Fred Meyer, with competitive private-label pricing relative to national cheddar brands.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE,SALT, ENZYMES, ANNATTO (FOR COLOR).

Dietary Information

KROGER, MEDIUM CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, MEDIUM CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KROGER, MEDIUM CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KROGER, MEDIUM CHEDDAR CHEESE

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