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KROGER, GRILLED & GLAZED CHICKEN BREAST FILLETS WITH RIB MEAT & SEASONING, TERIYAKI, TERIYAKI

Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded
125 Calories
17.9g Protein
8.0g Carbs
2.7g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 696mg 30%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0.2g 1%
Total Sugars 5.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 62%
Carbs 8.0g 28%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 696 MG 30%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
AdvancePierre — CHICKEN BREAST STRIPS, CHICKEN 286 13.1g 19.1g 17.9g White Castle System — JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS, JALAPENO CHEESE 327 15.4g 27.9g 17.3g White Castle System — CHICKEN BREAST SANDWICHES 230 12.2g 29.7g 7.4g Wegmans Food — STUFFED JALAPENOS 250 6.6g 27.6g 11.8g Wegmans Food — CHICKEN CHORIZO TACO CHIPS 205 11.5g 19.2g 7.7g Wegmans Food — VEGETABLE POTSTICKERS 159 4.6g 31.8g 2.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (30% DV).

About KROGER, GRILLED & GLAZED CHICKEN BREAST FILLETS WITH RIB MEAT & SEASONING, TERIYAKI, TERIYAKI

Kroger Teriyaki Grilled and Glazed Chicken Breast Fillets are a fully cooked frozen entrée sold under the core Kroger brand by The Kroger Co., found in the frozen meal sections of Kroger, Harris Teeter, King Soopers, Ralph's, and Fred Meyer locations. The chicken breast with rib meat is enhanced with water, modified food starch, carrageenan, cellulose gum, sodium phosphates, and high fructose corn syrup within the marinade — HFCS is present as a sweetening component. Soy sauce (containing both wheat and soybeans) runs through both the marinade and the teriyaki glaze. The glaze also contains mirin, rice vinegar, toasted sesame oil, and caramel color. Sesame oil is present, which is relevant under the FASTER Act — sesame is a declared top-9 allergen.

At 125 calories per 100 grams with 17.9 g protein, 8 g carbohydrates, and 2.7 g fat, this is a reasonably lean protein option for a fully cooked convenience product. Contains wheat, soy, and sesame allergens. Preservatives sodium benzoate and potassium sorbate are present in both the marinade and glaze. The HFCS and artificial color content may be flags for clean-label consumers. A quick weeknight protein option that pairs well with rice and steamed vegetables.

Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CORN SYRUP SOLIDS, HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM PHOSPHATES, CARRAGEENAN, PINEAPPLE JUICE CONCENTRATE, VINEGAR, CELLULOSE GUM, FLAVORING, POTASSIUM SORBATE (PRESERVATIVE), SESAME OIL, SALTED SHERRY WINE, SODIUM BENZOATE (PRESERVATIVE), SPICE. GLAZED WITH: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PINEAPPLE JUICE CONCENTRATE, MIRIN (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), RICE VINEGAR, MODIFIED CORN STARCH, GARLIC POWDER, TOASTED SESAME OIL, SPICES, SALT, XANTHAN GUM, ONION POWDER, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), DRIED PARSLEY, FLAVOR.

Dietary Information

KROGER, GRILLED & GLAZED CHICKEN BREAST FILLETS WITH RIB MEAT & SEASONING, TERIYAKI, TERIYAKI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, GRILLED & GLAZED CHICKEN BREAST FILLETS WITH RIB MEAT & SEASONING, TERIYAKI, TERIYAKI include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, KROGER, GRILLED & GLAZED CHICKEN BREAST FILLETS WITH RIB MEAT & SEASONING, TERIYAKI, TERIYAKI gets 57% of its calories from protein, 26% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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