Kroger — VANILLA GREEK NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 264 MG | 20% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of Calcium, Ca (20% DV).
About VANILLA GREEK NONFAT YOGURT, VANILLA
VANILLA GREEK NONFAT YOGURT, VANILLA is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 5.7g of carbohydrates, and 0.2g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, SUGAR, CORN STARCH, LOCUST BEAN GUM, NATURAL FLAVOR, CARAMEL COLOR, REBAUDIOSIDE-A*, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L ACIDOPHLUS AND B. BIFIDUM.
Dietary Information
VANILLA GREEK NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA GREEK NONFAT YOGURT, VANILLA include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, VANILLA GREEK NONFAT YOGURT, VANILLA gets 60% of its calories from protein, 37% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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