KROGER, GRAHAM STIX, HONEY, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (23% DV).
About KROGER, GRAHAM STIX, HONEY, HONEY
Kroger Honey Graham Stix are snack-sized graham cracker sticks lightly sweetened with honey and shaped for easy snacking and dipping. Available under the Kroger private label at The Kroger Co. banners including King Soopers, Fred Meyer, Ralph's, and Harris Teeter. The formulation mirrors the cinnamon variety — enriched wheat flour, graham flour, soybean oil with TBHQ, honey, high fructose corn syrup, oat flour — with natural and artificial flavors that contain milk, and caramel color for visual appeal. HFCS is present as a secondary sweetener alongside honey and sugar.
Nutrition is nearly identical to the cinnamon version: 464 calories per 100 grams, 16.1 g fat, 71.4 g carbohydrates, and no declared fiber. Contains wheat, soy, and milk allergens. TBHQ in the soybean oil is a synthetic preservative present in small, FDA-regulated amounts. The honey variety offers a milder, less spiced profile compared to the cinnamon stix, making it versatile for pairing with yogurt dips, fruit, or peanut butter. A budget-friendly snack option for families, available in multi-pack formats at most Kroger-owned stores.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL (WITH TBHQ [ANTI-OXIDANT]), GRAHAM FLOUR, HONEY, HIGH FRUCTOSE CORN SYRUP, OAT FLOUR, WATER. CONTAINS 2% OR LESS OF: MALTED BARLEY FLOUR, DEXTROSE, SALT, BAKING SODA, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), AMMONIUM BICARBONATE.
Dietary Information
Notable micronutrients in KROGER, GRAHAM STIX, HONEY, HONEY include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, KROGER, GRAHAM STIX, HONEY, HONEY gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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