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Know what is on your plate.

KROGER, GRAHAM CRACKERS, CINNAMON, CINNAMON

Cookies & Biscuits The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

419 Calories
6.5g Protein
77.4g Carbs
11.3g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 7%
Carbs 77.4g 81%
Fat 11.3g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Sodium, Na 371 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (26% DV).

About KROGER, GRAHAM CRACKERS, CINNAMON, CINNAMON

Kroger's Cinnamon Graham Crackers mix enriched flour with a smaller portion of whole grain wheat flour, plus sugar, molasses, honey, and cinnamon for that familiar sweet-and-spiced bite. TBHQ and citric acid keep them shelf-stable. Mostly refined carbohydrates with a thin fiber contribution from the whole wheat. They work fine as a base for desserts or eaten on their own, though the sugar load is real.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN OIL, CITRIC ACID AND TBHQ (PRESERVATIVES), CONTAINS 2% OR LESS OF MOLASSES, HONEY, BAKING SODA AND/OR CALCIUM PHOSPHATE, SALT, DEXTROSE, CINNAMON, SOY LECITHIN, NATURAL CINNAMON FLAVOR SODIUM SULFITE.

Dietary Information

Notable micronutrients in KROGER, GRAHAM CRACKERS, CINNAMON, CINNAMON include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, KROGER, GRAHAM CRACKERS, CINNAMON, CINNAMON gets 6% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KROGER, GRAHAM CRACKERS, CINNAMON, CINNAMON

See how KROGER, GRAHAM CRACKERS, CINNAMON, CINNAMON compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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