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KROGER, GRADE A LOWFAT YOGURT, BLUEBERRY, BLUEBERRY

Yogurt The Kroger Co. Branded
100 Calories
3.5g Protein
18.8g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 59mg 3%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0g 0%
Total Sugars 17.1g
Protein 3.5g 7%
Vitamin D 35mcg 175%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 18.8g 80%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Danone US — STRAWBERRY GREEK STYLE CULTURED COCONUTMILK, STRAWBERRY 76 1.2g 14.7g 2.7g Olympia Tools — WATERMELON ONE-HANDED YOGURT, WATERMELON 101 5.1g 14.1g 2.0g Olympia Tools — BLUEBERRY ONE-HANDED YOGURT, BLUEBERRY 101 5.1g 14.1g 2.0g Olympia Tools — ORANGE ONE-HANDED YOGURT, ORANGE 101 5.1g 14.1g 2.0g Danone US — ORGANIC LOWFAT YOGURT, LEMON 82 3.5g 13.5g 1.5g Danone US — VANILLA ORGANIC NONFAT YOGURT, VANILLA 84 4.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About KROGER, GRADE A LOWFAT YOGURT, BLUEBERRY, BLUEBERRY

Kroger Grade A Lowfat Blueberry Yogurt is a fruit-on-the-bottom style yogurt produced under the Kroger private label by The Kroger Co., available across its nationwide retail banners including Ralph's, King Soopers, Harris Teeter, and Fred Meyer. The base is cultured lowfat milk with added nonfat milk solids, thickened with modified corn starch, gelatin, pectin, and agar. The blueberry fruit portion contributes natural flavor and color, though Blue 1 artificial dye is also listed — worth noting for consumers avoiding synthetic food colorings. Active cultures include L. acidophilus and B. bifidum in addition to standard yogurt cultures.

Each 170 g serving contains 100 calories, with 18.8 g carbohydrates (primarily from added sugar), 3.5 g protein, and 1.2 g fat. Fortified with vitamins A and D. The presence of added sugar is notable — plain yogurt would deliver less sugar for a more nutrient-dense option. Contains milk and milk-derived ingredients (dairy allergen). Gelatin makes this product non-vegan. A reliable, budget-friendly option for everyday yogurt needs, best suited for breakfast parfaits, smoothies, or snacking.

Ingredients

CULTURED LOWFAT MILK, SUGAR, BLUEBERRIES, NONFAT MILK, MODIFIED CORN STARCH, GELATIN, TRICALCIUM PHOSPHATE, PECTIN, AGAR, CULTURED DEXTROSE, NATURAL FLAVORS, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, BLUE 1, AND ACTIVE CULTURES L. ACIDOPHILUS AND B. BIFIDUM

Dietary Information

KROGER, GRADE A LOWFAT YOGURT, BLUEBERRY, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, KROGER, GRADE A LOWFAT YOGURT, BLUEBERRY, BLUEBERRY gets 14% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KROGER, GRADE A LOWFAT YOGURT, BLUEBERRY, BLUEBERRY

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