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KROGER, FRESH SELECTIONS, COBB SALAD KIT FOR ONE, ROMAINE LETTUCE, HARD BOILED EGGS, TURKEY BREAST, ICEBERG LETTUCE, BACON, CHUNKY BLEU CHEESE DRESSING

Pickles, Olives, Peppers & Relishes The Kroger Co. Branded
158 Calories
8.5g Protein
2.8g Carbs
13.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 418mg 18%
Total Carbohydrate 2.8g 1%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 35%
Carbs 2.8g 12%
Fat 13.0g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 418 MG 18%

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Kroger — SWEET SALAD PICKLE 133 0g 26.7g 0g Hy-Vee — GARLIC STUFFED OLIVES 125 0g 6.3g 9.4g Reser's Fine — NEW YORK STYLE POTATO SALAD, POTATO 171 2.1g 17.9g 10g Bell-Carter — SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES, SMOOTH & NUTTY 133 0g 6.7g 10g Milky Way Int'L Trading — WHOLE PEPPERONCINI 18 0g 7.1g 0g Price Chopper Super — BAKED POTATO SALAD 233 2.7g 11.6g 19.9g

About KROGER, FRESH SELECTIONS, COBB SALAD KIT FOR ONE, ROMAINE LETTUCE, HARD BOILED EGGS, TURKEY BREAST, ICEBERG LETTUCE, BACON, CHUNKY BLEU CHEESE DRESSING

Kroger Fresh Selections Cobb Salad Kit for One is a complete single-serve meal kit from The Kroger Co.'s Kroger store brand, assembling all traditional Cobb salad components in one ready-to-dress package: romaine lettuce, hard-boiled eggs, turkey breast, iceberg lettuce, bacon bits, and chunky bleu cheese dressing.

The bleu cheese dressing uses canola oil, cultured buttermilk, bleu cheese (milk, salt, culture, enzymes), egg yolk, and mustard flour — containing dairy and eggs. Hard-cooked eggs are preserved with citric acid and sodium benzoate. The turkey breast is cured with sodium phosphate, sodium diacetate, sodium nitrate, potassium lactate, and sodium erythorbate — multiple preservatives. Bacon bits are cured pork with sodium nitrate and may contain smoke flavoring.

At 158 calories per 100 grams with 12.99 grams of fat, 2.82 grams of carbohydrates, 8.47 grams of protein, and 1.1 grams of fiber, this is a high-protein, moderate-fat complete meal salad. Contains dairy (bleu cheese, buttermilk in dressing), eggs (egg yolk in dressing, hard-cooked eggs), and pork (bacon, turkey). Sodium benzoate is a preservative. Sodium nitrate is present in both turkey and bacon. A convenient, classic Cobb for a quick single-serve lunch, though the allergen load across dairy, eggs, and cured meats requires attention for sensitive consumers.

Ingredients

ROMAINE LETTUCE, CHUNKY BLEU CHEESE DRESSING (CANOLA OIL, CULTURED BUTTERMILK, BLEU CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, MUSTARD FLOUR, SPICE), HARD-COOKED EGGS (EGG, WATER, CITRIC ACID, SODIUM BENZOATE [AS A PRESERVATIVE]), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE], SODIUM NITRATE [PRESERVATIVE], POTASSIUM LACTATE [PRESERVATIVE], SODIUM ERYTHORBATE [PRESERVATIVE]), ICEBERG LETTUCE, BACON BITS (BACON CURED WITH WATER, SALT, SUGAR, SODIUM NITRATE [PRESERVATIVE], MAY CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE [TO ENHANCE FLAVOR],SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM ASCORBATE [PRESERVATIVE], POTASSIUM CHLORIDE [PRESERVATIVE], FLAVORING).

Dietary Information

KROGER, FRESH SELECTIONS, COBB SALAD KIT FOR ONE, ROMAINE LETTUCE, HARD BOILED EGGS, TURKEY BREAST, ICEBERG LETTUCE, BACON, CHUNKY BLEU CHEESE DRESSING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 158 calories per 100 grams, KROGER, FRESH SELECTIONS, COBB SALAD KIT FOR ONE, ROMAINE LETTUCE, HARD BOILED EGGS, TURKEY BREAST, ICEBERG LETTUCE, BACON, CHUNKY BLEU CHEESE DRESSING gets 21% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KROGER, FRESH SELECTIONS, COBB SALAD KIT FOR ONE, ROMAINE LETTUCE, HARD BOILED EGGS, TURKEY BREAST, ICEBERG LETTUCE, BACON, CHUNKY BLEU CHEESE DRESSING

See how KROGER, FRESH SELECTIONS, COBB SALAD KIT FOR ONE, ROMAINE LETTUCE, HARD BOILED EGGS, TURKEY BREAST, ICEBERG LETTUCE, BACON, CHUNKY BLEU CHEESE DRESSING compares to other foods in terms of nutrition:

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