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KROGER, CRUSHED PINEAPPLE IN HEAVY SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
About KROGER, CRUSHED PINEAPPLE IN HEAVY SYRUP
Kroger Crushed Pineapple in Heavy Syrup is a canned fruit product sold under the Kroger private label of The Kroger Co., available at Kroger, Harris Teeter, King Soopers, and other banner stores. Crushed pineapple in heavy syrup features small, finely cut pineapple pieces packed in a thick sugar syrup, distinct from pineapple in juice or light syrup formulations.
The ingredient list is clean and simple: pineapple, water, sugar, and citric acid. The 'heavy syrup' designation indicates a higher concentration of added sugar compared to light syrup or juice-packed alternatives. Sugar is added to both sweeten the pineapple and act as a partial preservative in the canning process. Citric acid maintains pH balance, brightens flavor, and contributes to color preservation. No artificial colors, flavors, or preservatives beyond the inherent preservation of the canning process are present.
At 74 calories per 100 grams with 19.67 grams of carbohydrates predominantly from sugars, no protein, no fat, and 0.8 grams of fiber, this is a moderately sweet canned fruit product. The calorie content is higher than juice-packed versions due to the added sugar in the syrup. No allergens are present. Suitable for vegan, gluten-free, dairy-free, nut-free, and egg-free diets. Commonly used in baking (pineapple upside-down cake, carrot cake, muffins), in gelatin desserts, as an ice cream topping, in cocktails, and as a component in sweet and sour sauces. The heavy syrup contributes additional sweetness that should be considered when used in baking recipes.
Ingredients
PINEAPPLE, WATER, SUGAR, CITRIC ACID
Dietary Information
KROGER, CRUSHED PINEAPPLE IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, KROGER, CRUSHED PINEAPPLE IN HEAVY SYRUP gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KROGER, CRUSHED PINEAPPLE IN HEAVY SYRUP
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