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KROGER, CHEESE RAVIOLI

Pasta by Shape & Type The Kroger Co. Branded
193 Calories
8.3g Protein
29.0g Carbs
4.8g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 207mg 9%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 20%
Carbs 29.0g 69%
Fat 4.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 207 MG 9%

About KROGER, CHEESE RAVIOLI

Kroger Cheese Ravioli is a refrigerated or frozen pasta product sold under the Kroger private label of The Kroger Co., available at Kroger, Harris Teeter, King Soopers, and other banner stores. These are filled pasta squares with a ricotta and cheese filling encased in enriched durum wheat pasta dough.

The pasta dough is made from enriched durum wheat flour fortified with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, and folic acid, as is standard for pasta. Eggs are incorporated into the dough for richness and structure. The filling centers on ricotta cheese — made from whey, milk, distilled vinegar, and a stabilizer system of modified corn starch, guar gum, and carrageenan — along with small amounts of parmesan and Romano cheese, butter, dehydrated garlic, dehydrated onion, parsley, and modified corn starch. Salt and citric acid round out the flavor profile.

Nutritionally, per 100 grams this product provides 193 calories, 8.28 grams of protein, 28.97 grams of carbohydrates, 4.83 grams of fat, and 2.1 grams of dietary fiber. Allergens include wheat (pasta dough), dairy (ricotta, parmesan, Romano, butter), and eggs (pasta dough). This product is not appropriate for gluten-free, dairy-free, or egg-free diets. No soy, nuts, or other major allergens are listed. The relatively clean ingredient list with identifiable cheese components and absence of artificial preservatives distinguishes this from more heavily processed pasta products.

Ingredients

ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (WHEY, MILK, DISTILLED VINEGAR, STABILIZER [MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN], SALT), EGGS, CONTAINS LESS THAN 2% OF: PARMESAN CHEESE (PART SKR MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, NATURAL FLAVORINGS), DEHYDRATED GARLIC, DEHYDRATED ONION, PARSLEY, MODIFIED CORN STARCH, SALT, CITRIC ACID (FOR FLAVOR).

Calorie Breakdown

At 193 calories per 100 grams, KROGER, CHEESE RAVIOLI gets 17% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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