KROGER vs ROTINI PASTA
Nutrition comparison per 100 g serving
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ROTINI PASTA wins in 12 out of 18 nutrient categories
KROGER: 4
vs
ROTINI PASTA: 12
(2 ties)
Overview
| Nutrient | KROGER | ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 193 cal | 339 cal | |
| Protein | 8.3 g | 12.5 g | |
| Carbs | 29.0 g | 73.2 g | |
| Fat | 4.8 g | 1.8 g | |
| Fiber | 2.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ROTINI PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 207 MG | 18 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |