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KROGER, BAC'N BUDS CHIPS, BACON

Salad Dressing & Mayonnaise The Kroger Co. Branded
429 Calories
42.9g Protein
28.6g Carbs
14.3g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 28.6g 10%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 50%
Carbs 28.6g 33%
Fat 14.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (34% DV).

About KROGER, BAC'N BUDS CHIPS, BACON

Kroger Bac'n Buds Chips are a soy-based imitation bacon topping product sold under The Kroger Co.'s house brand, designed for use as a salad topping and garnish in place of real bacon. Each 7-gram serving provides 429 calories per 100 grams, with 28.57 grams of carbohydrates, 14.29 grams of fat, 42.86 grams of protein, and a striking 14.3 grams of dietary fiber — all reflecting the dense, concentrated nature of textured soy flour.

Soy flour forms the primary ingredient, providing the protein-dense base. Soybean oil with TBHQ (a synthetic antioxidant) provides fat. Hydrolyzed soy protein, yeast extract, and hydrolyzed vegetable protein (soy and corn) contribute the savory, bacon-like umami flavor. Natural smoke flavor simulates bacon smokiness. Caramel color and Red 3 and Red 40 artificial dyes create the reddish-brown bacon appearance. Partially hydrogenated soybean oil and partially hydrogenated cottonseed and soybean oil are used — indicating potential trans fat content consistent with legacy formulations predating the FDA's PHO restrictions. Soy lecithin is used as an emulsifier.

Allergens include soy (multiple forms throughout). This product is free from wheat, dairy, eggs, tree nuts, and peanuts. Notably, Bac'n Buds contain no animal products despite being marketed as a bacon analog — they are vegan. However, partially hydrogenated oils flag potential trans fat content. Suited for topping salads, baked potatoes, and soups where a crumbled bacon appearance and flavor is desired without pork products.

Ingredients

SOY FLOUR, SOYBEAN OIL, WITH TBHQ ADDED TO PROTECT FRESHNESS, LESS THAN 2% OF:HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE, DRIED YEAST, CARAMEL COLOR, RED 3, RED 40, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY AND CORN PROTEIN), PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED OIL AND SOYBEAN OIL), SOY LECITHIN, NATURAL FLAVOR,

Dietary Information

KROGER, BAC'N BUDS CHIPS, BACON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, BAC'N BUDS CHIPS, BACON include Sodium, Na (34% DV) , Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, KROGER, BAC'N BUDS CHIPS, BACON gets 40% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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