Lamda Pasta, KRITHARAKI ORZO PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About KRITHARAKI ORZO PASTA
Orzo pasta shaped like rice, made from just durum wheat semolina and water. A 56 gram dry serving provides 357 calories, 10.71 grams protein, 1.79 grams fat, 75 grams carbs and 3.60 grams fiber, standard numbers for a semolina pasta.
Ingredients
DURUM WHEAT SEMOLINA, WATER
Dietary Information
KRITHARAKI ORZO PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, KRITHARAKI ORZO PASTA gets 12% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lamda Pasta, KRITHARAKI ORZO PASTA
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