KRITHARAKI ORZO PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About KRITHARAKI ORZO PASTA
KRITHARAKI ORZO PASTA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, WATER
Dietary Information
KRITHARAKI ORZO PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, KRITHARAKI ORZO PASTA gets 12% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KRITHARAKI ORZO PASTA
See how KRITHARAKI ORZO PASTA compares to other foods in terms of nutrition:
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- KRITHARAKI ORZO PASTA vs ITALIAN MACARONI PRODUCT, LINGUINE NO 63
- KRITHARAKI ORZO PASTA vs ORGANIC DURUM WHEAT, TOMATO, SPINACH TRAVEL BIO PASTA
- KRITHARAKI ORZO PASTA vs PASTA OF DURUM WHEAT SEMOLINA, PENNONI
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