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KRASDALE, VEGETARIAN CHIL WITH BEANSI

Chili & Stew Krasdale Foods, Inc. Branded
77 Calories
4.1g Protein
13.8g Carbs
0.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 13.8g 5%
Dietary Fiber 3.2g 11%
Total Sugars 2.4g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 22%
Carbs 13.8g 76%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 316 MG 14%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
ORGANIC VEGETABLE MASALA STEW 75 2.9g 14.1g 0.8g ORGANIC THREE BEAN CHILI 61 3.7g 11.8g 0g WHOLE FOODS MARKET, VEGETABLE CHILI 71 3.5g 12.8g 0.7g LIBERTY CITY CHILI, LIBERTY CITY CHILI, MILD 62 1.6g 12.4g 1.2g MEAL TOPPERS 76 2.5g 11.9g 2.1g MEAL TOPPERS POT PIE VEGETABLE MEDLEY 88 1.8g 9.7g 4.4g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About KRASDALE, VEGETARIAN CHIL WITH BEANSI

KRASDALE, VEGETARIAN CHIL WITH BEANSI is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 13.8g of carbohydrates, and 0.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, BEANS, TOMATOES, GREEN CHILES (CONTAINS CITRIC ACID), ONIONS, CONTAINS 2% OR LESS OF CARROTS, CORN FLOUR, CHILI POWDER (CHILI PEPPERS, SPICES, GARLIC POWDER), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED CORNSTARCH, SUGAR, TOMATO PASTE, SALT, YEAST EXTRACT, GARLIC POWDER, JALAPENO PEPPERS (CONTAINS VINEGAR), PAPRIKA, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, ONION POWDER, CITRIC ACID, SPICE.

Dietary Information

KRASDALE, VEGETARIAN CHIL WITH BEANSI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, KRASDALE, VEGETARIAN CHIL WITH BEANSI gets 21% of its calories from protein, 72% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KRASDALE, VEGETARIAN CHIL WITH BEANSI

See how KRASDALE, VEGETARIAN CHIL WITH BEANSI compares to other foods in terms of nutrition:

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