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KRAFT, SHREDDED SWISS CHEESE

Cheese Kraft Heinz Foods Company Branded
393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 161mg 7%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 161 MG 7%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Target — BABY SWISS CHEESE, BABY SWISS 381 28.6g 4.8g 28.6g Target — 1% LOW FAT SMALL CURD COTTAGE CHEESE 71 10.6g 5.3g 0.9g Target — 4% SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g Target — 1% LOW FAT SMALL CURD COTTAGE CHEESE 71 10.6g 5.3g 0.9g Target — BASIL CHEDDAR CHEESE, BASIL CHEDDAR 393 25g 3.6g 32.1g Target — CHIPOTLE CHEDDAR CHEESE, CHIPOTLE CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).

About KRAFT, SHREDDED SWISS CHEESE

Kraft's shredded Swiss is made from part-skim milk with standard cheese cultures, salt, and enzymes, then treated with potato starch, cellulose, and calcium sulfate to prevent clumping. Natamycin handles mold inhibition. The cheese itself is high in fat and protein relative to its carbohydrate content. Swiss has a milder, nuttier flavor than sharper aged varieties, which makes it useful for melting on sandwiches or folding into egg dishes without overpowering other ingredients.

Ingredients

SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CELLULOSE POWDER, AND CALCIUM SULFATE ADDED TO PREVENT CAKING; NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

KRAFT, SHREDDED SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KRAFT, SHREDDED SWISS CHEESE include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KRAFT, SHREDDED SWISS CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KRAFT, SHREDDED SWISS CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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