KONEX FOODS, PEPPER EGGPLANT SPREAD, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About KONEX FOODS, PEPPER EGGPLANT SPREAD, MILD
KONEX FOODS, PEPPER EGGPLANT SPREAD, MILD is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PEPPERS, EGGPLANT, SUGAR, SUNFLOWER OIL, SALT, ACETIC ACID, GARLIC.
Dietary Information
Notable micronutrients in KONEX FOODS, PEPPER EGGPLANT SPREAD, MILD include Vitamin C, total ascorbic acid (44% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, KONEX FOODS, PEPPER EGGPLANT SPREAD, MILD gets 0% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KONEX FOODS, PEPPER EGGPLANT SPREAD, MILD
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