KITCHENS OF INDIA, MASHED VEGETABLE CURRY, PAV BHAJI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 736 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
About KITCHENS OF INDIA, MASHED VEGETABLE CURRY, PAV BHAJI
Kitchens of India Pav Bhaji is a ready-to-heat Indian street food classic featuring mashed potatoes, tomatoes, butter, capsicum, green peas, onions, garlic, ginger, and a traditional spice blend in the style of Mumbai's famous pav bhaji preparation. Per 100 g, it provides approximately 1.6 g of protein, 12.8 g of carbohydrates, and 12 g of fat, with 1.6 g of fiber and about 168 calories. The 125 g serving totals approximately 210 calories. Butter contributes richness and the characteristic fat content of authentic pav bhaji. Kitchens of India is a premium Indian packaged food brand. This product contains dairy and is suitable for vegetarians. It pairs traditionally with soft buttered bread rolls and is a convenient option for those seeking authentic Indian flavors without lengthy preparation.
Ingredients
POTATOES,TOMATOES,BUTTER,CAPSICUM,GREEN PEAS,ONIONS,GARLIC,SALT,SPICES AND GINGER.
Dietary Information
Notable micronutrients in KITCHENS OF INDIA, MASHED VEGETABLE CURRY, PAV BHAJI include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 168 calories per 100 grams, KITCHENS OF INDIA, MASHED VEGETABLE CURRY, PAV BHAJI gets 4% of its calories from protein, 30% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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