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KINGS, MILK CHOCOLATE, GRAHAMS, GRAHAMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About KINGS, MILK CHOCOLATE, GRAHAMS, GRAHAMS
Kings Milk Chocolate Grahams by Kings Super Markets are graham cracker squares dipped in smooth milk chocolate. Each 20g serving delivers 500 calories per 100g equivalent, 5g protein, 65g carbs, and 25g fat, a classic sweet-and-slightly-salty snack that combines the crunch of graham crackers with a creamy milk chocolate coating.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), GRAHAM CRACKER SQUARES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B2), FOLIC ACID], COTTONSEED OIL, PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ ADDED FOR FRESHNESS, SUGAR, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MOLASSES, CONTAINS TWO PERCENT OR LESS OF CALCIUM CARBONATE, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, ARTIFICIAL FLAVOR, SOY LECITHIN).
Dietary Information
Notable micronutrients in KINGS, MILK CHOCOLATE, GRAHAMS, GRAHAMS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, KINGS, MILK CHOCOLATE, GRAHAMS, GRAHAMS gets 4% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KINGS, MILK CHOCOLATE, GRAHAMS, GRAHAMS
See how KINGS, MILK CHOCOLATE, GRAHAMS, GRAHAMS compares to other foods in terms of nutrition:
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- KINGS, MILK CHOCOLATE, GRAHAMS, GRAHAMS vs ENSTROM, DARK CHOCOLATE, ALMOND BARK WITH SEA SALT, ALMOND BARK WITH SEA SALT
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