Wal-Mart, KICKIN' SNACK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (30% DV).
About KICKIN' SNACK MIX
Member's Mark kickin' snack mix delivers 500 kcal per 30g with 16.7g protein, 50g carbs, 26.7g fat, and 6.7g fiber. Combines butter toffee peanuts, roasted fava beans, rice crackers, roasted corn, honey sesame sticks, pumpkin seeds, almonds, and cashews with hot spicy seasoning. An exceptionally diverse mix with notable protein and fiber.
Ingredients
BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), ROASTED FAVA BEANS (FAVA BEANS, VEGETABLE OIL [CONTAINS CANOLA AND/OR SAFFLOWER OIL]), RICE CRACKERS (SWEET RICE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, SESAME SEED, SEAWEED, GINGER, SALT, RICE WINE, CORN SYRUP, KELP, XANTHAN GUM, PAPRIKA [COLOR], SUNFLOWER OIL, CHILI OIL), ROASTED CORN (CORN, PALM OIL, SALT), HONEY SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, MALTODEXTRIN, SALT, XANTHAN GUM, BEET POWDER [COLOR], TURMERIC [COLOR]), PUMPKIN SEEDS, ALMONDS, CASHEWS, VEGETABLE OIL (CONTAINS PEANUT, CANOLA, AND/OR SUNFLOWER OIL), HOT & SPICY SEASONING (SALT, GROUND CHILI PEPPERS, GROUND CAYENNE PEPPERS, NATURAL FLAVORS, TORULA YEAST), SEA SALT.
Dietary Information
KICKIN' SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KICKIN' SNACK MIX include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, KICKIN' SNACK MIX gets 13% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, KICKIN' SNACK MIX
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