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Kalona Brewing — FISHO, BAKED FISH SNACK, SUPER SPICY, SUPER SPICY

Other Snacks Kalona Brewing Company Branded
333 Calories
23.3g Protein
53.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 2,467mg 107%
Total Carbohydrate 53.3g 19%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 30%
Carbs 53.3g 70%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 2,467 MG 107%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Fred Usinger — SMOKED SUMMERONI BEEF 357 17.9g 3.6g 32.1g Old Wisconsin Food Products — SMOKEHOUSE ORIGINAL PORK & BEEF SAUSAGE BITES, SMOKEHOUSE ORIGINAL PORK & BEEF 400 16.7g 3.3g 33.3g Old Wisconsin Food Products — BEEF SAUSAGE SNACK STICKS, BEEF 429 21.4g 7.1g 35.7g Klement Sausage — BEEF STICKS 429 21.4g 0g 39.3g Stater Bros — ORIGINAL BEEF JERKY, ORIGINAL 286 35.7g 17.9g 3.6g Stater Bros — PEPPERED BEEF JERKY, SMOKE 286 42.9g 21.4g 3.6g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (107% of Daily Value per 100g).

About FISHO, BAKED FISH SNACK, SUPER SPICY, SUPER SPICY

Fisho Super Spicy Baked Fish Snack by Kalona Brewing Company provides 333 calories per 30g serving, with a notable 23.33g of protein and 53.33g of carbs, and no fat. Made from surimi fish with spicy chili, paprika, and soy sauce seasoning, this is a high-protein, fat-free savory snack with 3.3g of fiber.

Ingredients

SURIMI [FISH (GOATFISH, LIZARDFISH, THREADFIN BREAM), SUGAR, EGG WHITE, SODIUM TRIPOLYPHOSPHATE, TETRA SODIUM PYROPHOSPHATE], WHEAT FLOUR, TAPIOCA STARCH, SUGAR, SALT, SOY SAUCE (WATER, SOYBEAN EXTRACT, WHEAT, SALT), SEASONING [SUGAR, CHILLI POWDER, SALT, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, VEGETABLE OIL (PALM OIL AND COCONUT OIL), PAPRIKA POWDER, ONION POWDER].

Dietary Information

FISHO, BAKED FISH SNACK, SUPER SPICY, SUPER SPICY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FISHO, BAKED FISH SNACK, SUPER SPICY, SUPER SPICY include Sodium, Na (107% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, FISHO, BAKED FISH SNACK, SUPER SPICY, SUPER SPICY gets 28% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kalona Brewing — FISHO, BAKED FISH SNACK, SUPER SPICY, SUPER SPICY

See how Kalona Brewing — FISHO, BAKED FISH SNACK, SUPER SPICY, SUPER SPICY compares to other foods in terms of nutrition:

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