FISHO vs CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
FISHO wins in 6 out of 12 nutrient categories
FISHO: 6
vs
CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS: 2
(4 ties)
Overview
| Nutrient | FISHO | CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 53.3 g | 57.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHO | CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FISHO | CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 96 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,467 MG | 714 MG |