Deep — KHAMAN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 3,000 MG | 130% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (32% DV).
- Rich source of Sodium, Na (130% of Daily Value per 100g).
About KHAMAN MIX
This khaman mix is mostly chickpea flour, about 80 percent, with sugar, salt, citric acid and sodium bicarbonate rounding out the formula for a steamed savory cake batter. A 25 gram serving provides 360 calories, 16.00 grams protein, 4.00 grams fat, 64.00 grams carbs and 4.00 grams fiber.
Ingredients
CHICKPEA FLOUR (80%), SUGAR (8%), SALT, CITRIC ACID, SODIUM BICARBONATE.
Dietary Information
Notable micronutrients in KHAMAN MIX include Sodium, Na (130% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, KHAMAN MIX gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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