KHAMAN MIX vs TETA FOODS
Nutrition comparison per 100 g serving
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KHAMAN MIX wins in 5 out of 10 nutrient categories
KHAMAN MIX: 5
vs
TETA FOODS: 4
(1 ties)
Overview
| Nutrient | KHAMAN MIX | TETA FOODS | Winner |
|---|---|---|---|
| Calories | 360 cal | 207 cal | |
| Protein | 16 g | 0 g | |
| Carbs | 64 g | 10.7 g | |
| Fat | 4 g | 17.9 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KHAMAN MIX | TETA FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | KHAMAN MIX | TETA FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 5.8 MG | 1.3 MG | |
| Sodium, Na | 3,000 MG | 1,382 MG |