KEY FOOD, WHOLE MILK RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of Calcium, Ca (25% DV).
About KEY FOOD, WHOLE MILK RICOTTA CHEESE
Key Food Whole Milk Ricotta Cheese is made from pasteurized whole milk, whey, and vinegar, with xanthan gum, locust bean gum, and guar gum as stabilizers. Per 100g it provides 161 calories, 8.06g of protein, 3.23g of carbs, and 12.9g of fat. Whole milk ricotta is creamier and richer than part-skim varieties, and is commonly used in lasagna, cannoli filling, and as a spread.
Ingredients
PASTEURIZED MILK, WHEY, VINEGAR, SALT AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).
Dietary Information
KEY FOOD, WHOLE MILK RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in KEY FOOD, WHOLE MILK RICOTTA CHEESE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, KEY FOOD, WHOLE MILK RICOTTA CHEESE gets 20% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KEY FOOD, WHOLE MILK RICOTTA CHEESE
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