Know what is on your plate.
KEY FOOD, WHOLE MILK MOZZARELLA CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About KEY FOOD, WHOLE MILK MOZZARELLA CHEESE
Key Food Whole Milk Mozzarella Cheese is made from pasteurized whole milk, cheese cultures, vinegar, salt, and enzymes. Per 100g it provides 267 calories, 20g protein, 3.3g carbohydrates, and 20g fat. Whole milk mozzarella has a creamier, richer flavor than part-skim varieties and melts with more stretch. Used on pizza, in baked pasta, and for caprese salads.
Ingredients
PASTEURIZED WHOLE MILK, CHEESE CULTURES, VINEGAR, SALT AND ENZYMES.
Dietary Information
KEY FOOD, WHOLE MILK MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KEY FOOD, WHOLE MILK MOZZARELLA CHEESE include Calcium, Ca (51% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, KEY FOOD, WHOLE MILK MOZZARELLA CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KEY FOOD, WHOLE MILK MOZZARELLA CHEESE
See how KEY FOOD, WHOLE MILK MOZZARELLA CHEESE compares to other foods in terms of nutrition:
- KEY FOOD, WHOLE MILK MOZZARELLA CHEESE vs Schreiber, SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- KEY FOOD, WHOLE MILK MOZZARELLA CHEESE vs Cellars at Jasper Hill, CAVE AGED CHEDDAR CHEESE, CAVE AGED CHEDDAR
- KEY FOOD, WHOLE MILK MOZZARELLA CHEESE vs Schreiber, SLICED SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- KEY FOOD, WHOLE MILK MOZZARELLA CHEESE vs Bel, RED CHILI PEPPER SPREADABLE CHEESE, RED CHILI PEPPER
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.